These 2-hour workshops include a hands-on component and a Q&A section. Dates, times and locations will be posted as they are scheduled.

Neuro-Toolbox For Getting Things Done: Learn effective brain strategies for combating procrastination, improving motivation, and keeping going until you achieve your goal.

Neuro-Toolbox For Feeling Good: From relaxation techniques to normalizing your relationship with some of your more difficult emotions, learn what research has to say about the art of happiness.